Your Daily Dose Of Positivity: SUCCESS!

Source: THE TEACHINGS OF ABRAHAM HICKS

Picture and quote put together by me.

Video (YouTube- Abraham Hicks 2014 ペ Key to effortless success)

 

 

Have a WONDERFUL WEEKEND everyone,

Much love

Ghizlane

Your Daily Dose Of Positivity: HAPPINESS!

Source: THE TEACHINGS OF ABRAHAM HICKS

Picture and quote put together by me.

Video (YouTube- Abraham Hicks ~ The Greatest Gift)

 

Happy Friday everyone,

Much love

Ghizlane

Your Daily Dose Of Positivity: ALL REALITIES ARE REAL!

Source: THE TEACHINGS OF BASHAR

Picture and quote put together by me.

Video (YouTube- Bashar - How do we Design our Reality)

 

 

Happy Thursday everyone,

Much love

Ghizlane

MSM YOUR HEALTH'S BEST FRIEND AND THE NATURAL DEFENDER AGAINST PARASITES:

WHAT IS MSM?

MSM is an abbreviation of Methylsulfonylmethane, an organic form of SULFUR. The chemical formula of MSM is CH₃SO₂CH₃ : a form in which Sulfur appears in nature in all living organisms, and in which it is biologically active.

MSM is an odorless, white, crystalline powder that is highly soluble in hot water and in a wide range of organic solvents. Biologically active Sulfur has incredible preventive and Therapeutic properties. The medicinal properties of biological Sulfur are profound, and they are also based on obvious principles. Because of these characteristics, the discovery of biological Sulfur’s role in health, and the process that enables its successful delivery in supplemental form, are generally considered among the biggest advances in Orthomolecular Medicine in the second half of this century.

Source: http://www.msm-info.com/

USES AND HEALTH BENEFITS OF MSM:

MSM or ORGANIC SULFUR is becoming more widely appreciated as a really critical nutrient, without which many other things don’t work properly, and most people aren’t getting enough Sulfur from their diet anymore.

So what are the uses and health benefits of MSM? 

-Sulfur plays a critical role in detoxification, and also in inflammatory conditions.

- Sulfur helps produce GLUTATHIONE-one of the most important antioxidants that our bodies produce. GLUTATHIONE also serves important functions for detoxification. Without Sulfur, GLUTATHIONE can’t work. So, while not an antioxidant by itself, part of MSM’s action is to improve your body’s ability to make its own antioxidants.

-Sulfur is a great nutrient for your bone health, helping conditions like arthritis, rheumatoid arthritis and osteoarthritis.

·      -  Sulfur helps in breaking up the unhealthy Calcium deposits in the body that are the root cause of degenerative diseases.

-Helps in improving joint flexibility and improving circulation.

-  Reduces pain, swelling and stiffness.

-Improves cell vitality.

- Helps you detoxify better by increasing the permeability of your cells which means that it helps increasing the cells capability of flushing out excess fluids and toxins.

-Sulfur helps produce generous quantities of COLLAGEN and KERATIN, both of which are vital for healthy hair, skin and nails.

-Helps in the treatment of skin conditions such as: Psoriasis, Eczema, Rosacea, Acne, Dermatitis and Dandruff.

-  Natural energy booster: Due to its detoxifying benefits, it becomes easier for the body to absorb nutrients, which in return reduces the amount of energy spent on digestion of the food.

- Helps conditions like cramps, headaches and muscular pain caused by hormonal imbalance.

- Helps balance your blood Sugar level.

-  Helps cure gastrointestinal issues such as diarrhea, nausea, constipation and hyperacidity.

-Helps with allergies and Asthma.

-   Helps maintaining a proper PH balance.

-  Reduces snoring.

-  Heals Carpal Tunnel Syndrome and reduces stress.

HOW MUCH MSM SHOULD YOU TAKE DAILY?

Because of its non toxic nature, MSM is non allergenic and doesn’t interfere with any other types of pharmaceutical medicines or supplements. Daily doses are normally ½ teaspoon, to 1 ½ teaspoons twice per day, up to 6 teaspoons daily.

(1 teaspoon= about 4 grams= 4000 mg)

You can take MSM in forms of capsules, crystals, flakes, powder, tablets, lotion and gel.

NOTE: It’s thought that people with allergies and Sinus problems need consistently higher doses, around the level of more than 5 grams per day.

MSM YOUR BEST NATURAL ANTI-PARASITE FRIEND:

When parasites attach to someone’s intestinal lining, they can live, reproduce and leach nutrients from the body indefinitely. MSM blocks parasites by competing for receptor sites on the mucous membrane. When parasites can’t attach themselves, they are simply flushed out of the system with the excess MSM.

MSM AND VITAMIN C:

Our bodies use MSM along with Vitamin C to create new, healthy cells and connective tissue. MSM helps determine how flexible the bond is between the cells. 2 grams to 3 grams of MSM mixed with 2 to 3 grams of Vitamin C, three times a day; supports healthy cell regeneration. As our new cells are created, MSM is incorporated into the bonds that make up cells walls. The result is the creation of new cell walls that are better at absorbing nutrients.

 

LIST OF SULFUR- RICH FOOD ALTERNATIVES:

 

Broccoli

Cauliflower

Cabbage

Kale

Brussels sprouts

Turnips

Bok Choy

Kohlrabi

Fish

Poultry

Meats

Nuts

Legumes

Garlic

Onions

Leeks and chives

Egg Yolks

Raw milk

Beer and coffee

To know more about MSM, read Dr Mercola’s article here:

MSM HEALTH BENEFITS MAYBE RELATED TO ITS SULFURCONTENT.

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